Erectile or sexual dysfunction is more common in men than most of you would imagine. One has to take into account the many men who did not respond to the study, which confirms the figure to be around 40% and thus the final figure would be higher. Reasons for this could range from emotionally destabilizing factors like stress and depression to some inevitable factors like ageing and declining testosterone levels. There is some lifestyle factors like smoking, drinking or the intake of recreational drugs could also be factors responsible. While there are many different reasons to consider male enhancement, the most important reason is that of providing confidence in yourself once again. One would be hard pressed to find an Extenze review that doesn’t mention this fact as a highlight of the product.
Anything that obstructs normal blood flow to the penis is likely to play havoc with your erections. To get a rock hard erection, it is imperative that there is normal flow of blood to the penile area.
The practice of smoking has been known to cut down the number of erections severely when the man is asleep. This reduction in nocturnal erections is indicative of a problem and that enough blood is not flowing for a proper erection. A study conducted by the Section of Endocrinology of the Lahey Hitchcock Medical Center, Burlington, Massachusetts indicates that this could happen due to excessive smoking. It is also proved that even stopping smoking for a day improves nightly erections.
Teenagers who are heavy smokers are likely victims of poor quality semen. Moreover, the concentration of sperm is also affected negatively. This not only bars them from becoming fathers but may also involve giving birth to defective children born with genetic abnormalities caused by poor DNA begotten from either parent.
Studies conducted have revealed that chances of men being affected erectile dysfunction increases manifold when he is a heavy drinker and not to that extent when the man drinks in moderation. This is because alcohol puts the lid on performance and negatively affects libido which can not allow erection.
It is imperative that to enjoy sex with out any problem, you need to adopt a healthy lifestyle. Balanced diet and regular exercise keeps your sexual energy flowing and health glowing. The good news for sufferers of erectile dysfunction is that there are several herbal remedies available which act as aphrodisiacs and increase blood flow to the penis.

